Ryan Pilgrim 36:30 row
8,029m
Meters
36:30.6
Time
2:16.4
Pace
468
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 1120 |
| Drag Factor | 178 |
April 12, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:30.6 | 8,029m | 2:16.4 | 138 | 774 | 30 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 36:30.6 | 351m | 2:09.0 | 163 | 860 | 29 |
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Workout Graph
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