Ryan Pilgrim 31:01 row
6,528m
Meters
31:01.3
Time
2:22.5
Pace
367
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 989 |
| Drag Factor | 183 |
April 16, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.3 | 6,528m | 2:22.5 | 121 | 715 | 31 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 33 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 31:01.3 | 234m | 2:10.9 | 156 | 836 | 31 |
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Workout Graph
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