Ryan Pilgrim 43:28 row
9,022m
Meters
43:28.3
Time
2:24.5
Pace
502
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 31 |
| Stroke Count | 1379 |
| Drag Factor | 183 |
May 01, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.3 | 9,022m | 2:24.5 | 116 | 698 | 31 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 34 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 43:28.3 | 693m | 2:30.2 | 103 | 654 | 33 |
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Workout Graph
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