Ryan Pilgrim 16:06 row

3,517m

Meters

16:06.5

Time

2:17.4

Pace

204

Calories

Average Watts135
Calories Per Hour764
Stroke Rate33
Stroke Count536
Drag Factor177

May 14, 2022 09:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:06.5 3,517m 2:17.4 135 764 33
5:00.0 1,085m 2:18.2 132 755 33
10:00.0 1,094m 2:17.1 136 767 34
15:00.0 1,087m 2:17.9 133 758 33
16:06.5 252m 2:11.9 152 824 34

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Workout Graph

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