Ryan Pilgrim 23:31 row
5,116m
Meters
23:31.3
Time
2:17.9
Pace
296
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 755 |
| Drag Factor | 182 |
June 04, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.3 | 5,116m | 2:17.9 | 133 | 759 | 32 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 33 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 23:31.3 | 736m | 2:23.5 | 118 | 707 | 34 |
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Workout Graph
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