Ryan Pilgrim 40:56 row
8,216
Meters
40:56.1
Time
2:29.4
Pace
449
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 1202 |
| Drag Factor | 181 |
June 11, 2022 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.1 | 8,216 | 2:29.4 | 105 | 660 | 449 | 29 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 30 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 28 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 28 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 29 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 31 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 32 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 31 |
| 40:56.1 | 154 | 3:02.1 | 58 | 499 | 8 | 29 |
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Workout Graph
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