Ryan Pilgrim 31:11 row
6,520m
Meters
31:11.2
Time
2:23.4
Pace
366
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 31 |
| Stroke Count | 983 |
| Drag Factor | 186 |
June 13, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.2 | 6,520m | 2:23.4 | 118 | 707 | 31 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 31:11.2 | 244m | 2:25.9 | 113 | 687 | 29 |
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Workout Graph
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