Ryan Pilgrim 42:12 row
8,520m
Meters
42:12.1
Time
2:28.5
Pace
466
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 1170 |
| Drag Factor | 182 |
June 14, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.1 | 8,520m | 2:28.5 | 107 | 667 | 30 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 42:12.1 | 425m | 2:35.4 | 93 | 620 | 31 |
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Workout Graph
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