Ryan Pilgrim 30:43 row
6,618m
Meters
30:43.1
Time
2:19.2
Pace
379
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 33 |
| Stroke Count | 1022 |
| Drag Factor | 202 |
June 15, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.1 | 6,618m | 2:19.2 | 130 | 746 | 33 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 34 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 35 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 34 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 |
| 30:43.1 | 164m | 2:11.4 | 154 | 830 | 31 |
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Workout Graph
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