Ryan Pilgrim 20:40 row
4,322m
Meters
20:40.7
Time
2:23.5
Pace
242
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 34 |
| Stroke Count | 714 |
| Drag Factor | 148 |
June 16, 2022 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.7 | 4,322m | 2:23.5 | 118 | 707 | 34 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 35 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 34 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 36 |
| 20:40.7 | 138m | 2:27.4 | 109 | 675 | 38 |
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Workout Graph
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