Ryan Pilgrim 1:11:51 row
15,095m
Meters
1:11:51.7
Time
2:22.8
Pace
852
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
| Stroke Count | 2362 |
| Drag Factor | 192 |
June 19, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:51.7 | 15,095m | 2:22.8 | 120 | 713 | 32 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 36 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 34 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
| 55:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 1:00:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 1:05:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 |
| 1:10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
| 1:11:51.7 | 393m | 2:22.1 | 122 | 719 | 30 |
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