Ryan Pilgrim 36:05 row
7,523
Meters
36:05.0
Time
2:23.8
Pace
422
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 34 |
| Stroke Count | 1240 |
| Drag Factor | 144 |
June 22, 2022 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:05.0 | 7,523 | 2:23.8 | 117 | 704 | 422 | 34 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 35 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 31 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 32 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 35 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 38 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 35 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 35 |
| 36:05.0 | 216 | 2:30.4 | 103 | 653 | 12 | 35 |
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Workout Graph
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