Ryan Pilgrim 24:04 row
5,029m
Meters
24:04.5
Time
2:23.6
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 33 |
| Stroke Count | 812 |
| Drag Factor | 193 |
June 23, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.5 | 5,029m | 2:23.6 | 118 | 706 | 33 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 34 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 34 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 |
| 24:04.5 | 934m | 2:10.8 | 156 | 837 | 33 |
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Workout Graph
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