Ryan Pilgrim 53:39 row
11,276m
Meters
53:39.3
Time
2:22.7
Pace
633
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 35 |
| Stroke Count | 1899 |
| Drag Factor | 217 |
June 25, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:39.3 | 11,276m | 2:22.7 | 120 | 714 | 35 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 35 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 36 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 37 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 37 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 37 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 35 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 37 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 |
| 53:39.3 | 763m | 2:23.7 | 118 | 705 | 35 |
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Workout Graph
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