Ryan Pilgrim 4:32 row

1,015m

Meters

4:32.4

Time

2:14.1

Pace

60

Calories

Average Watts145
Calories Per Hour798
Stroke Rate35
Stroke Count156
Drag Factor204

June 23, 2022 20:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.4 1,015m 2:14.1 145 798 35
4:32.4 1,016m 2:14.0 145 800 35

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Workout Graph

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