Ryan Pilgrim 30:02 row
6,023
Meters
30:02.2
Time
2:29.6
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 992 |
| Drag Factor | 170 |
June 27, 2022 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,023 | 2:29.6 | 105 | 659 | 330 | 32 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 32 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 35 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 33 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 33 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 33 |
| 30:02.2 | 1,123 | 2:14.5 | 144 | 794 | 67 | 32 |
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