Ryan Pilgrim 23:48 row

5,141m

Meters

23:48.9

Time

2:18.9

Pace

296

Calories

Average Watts130
Calories Per Hour748
Stroke Rate32
Stroke Count774
Drag Factor194

June 29, 2022 06:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:48.9 5,141m 2:18.9 130 748 32
5:00.0 1,035m 2:24.9 115 695 33
10:00.0 1,063m 2:21.1 125 728 31
15:00.0 1,077m 2:19.2 130 745 31
20:00.0 1,096m 2:16.8 137 769 34
23:48.9 870m 2:11.5 154 829 34

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Workout Graph

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