Ryan Pilgrim 28:15 row
6,317
Meters
28:15.1
Time
2:14.1
Pace
375
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 35 |
| Stroke Count | 987 |
| Drag Factor | 140 |
July 11, 2022 06:47:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:15.1 | 6,317 | 2:14.1 | 145 | 798 | 375 | 35 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 38 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 62 | 32 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 32 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 36 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 71 | 35 |
| 28:15.1 | 720 | 2:15.4 | 141 | 784 | 44 | 38 |
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