Ryan Pilgrim 23:59 row
5,275
Meters
23:59.7
Time
2:16.4
Pace
307
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 35 |
| Stroke Count | 846 |
| Drag Factor | 139 |
July 12, 2022 07:01:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:59.7 | 5,275 | 2:16.4 | 138 | 773 | 307 | 35 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 38 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 37 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 32 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 35 |
| 23:59.7 | 865 | 2:18.5 | 132 | 752 | 50 | 35 |
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Workout Graph
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