Ryan Pilgrim 23:59 row

5,275m

Meters

23:59.7

Time

2:16.4

Pace

307

Calories

Average Watts138
Calories Per Hour773
Stroke Rate35
Stroke Count846
Drag Factor139

July 12, 2022 07:01:16

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:59.7 5,275m 2:16.4 138 773 35
5:00.0 1,065m 2:20.8 125 731 38
10:00.0 1,115m 2:14.5 144 794 37
15:00.0 1,121m 2:13.8 146 802 32
20:00.0 1,110m 2:15.1 142 788 35
23:59.7 865m 2:18.5 132 752 35

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Workout Graph

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