Ryan Pilgrim 16:16 row
3,565m
Meters
16:16.9
Time
2:17.0
Pace
209
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 33 |
| Stroke Count | 545 |
| Drag Factor | 141 |
July 13, 2022 07:05:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.9 | 3,565m | 2:17.0 | 136 | 768 | 33 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 33 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 35 |
| 16:16.9 | 307m | 2:05.2 | 178 | 913 | 32 |
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Workout Graph
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