Ryan Pilgrim 1:08:35 row

15,524m

Meters

1:08:35.6

Time

2:12.5

Pace

928

Calories

Average Watts150
Calories Per Hour817
Stroke Rate70
Stroke Count2433
Drag Factor140

July 16, 2022 10:36:57

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:35.6 15,524m 2:12.5 150 817 70
5:00.0 1,149m 2:10.5 157 841 35
10:00.0 1,172m 2:07.9 167 874 34
15:00.0 1,136m 2:12.0 152 823 37
20:00.0 1,133m 2:12.3 151 819 37
25:00.0 1,137m 2:11.9 152 824 36
30:00.0 1,135m 2:12.1 152 821 38
35:00.0 1,117m 2:14.2 145 797 35
40:00.0 1,120m 2:13.9 146 801 38
45:00.0 1,123m 2:13.5 147 805 36
50:00.0 1,104m 2:15.8 140 780 34
55:00.0 1,120m 2:13.9 146 801 33
1:00:00.0 1,143m 2:11.2 155 832 35
1:05:00.0 1,148m 2:10.6 157 839 33
1:08:35.6 788m 2:16.8 137 770 35

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Workout Graph

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