Ryan Pilgrim 42:26 row
9,147m
Meters
42:26.7
Time
2:19.2
Pace
528
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 36 |
| Stroke Count | 1555 |
| Drag Factor | 140 |
July 17, 2022 11:20:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.7 | 9,147m | 2:19.2 | 130 | 746 | 36 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 42 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 38 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 37 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 36 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 36 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 35 |
| 42:26.7 | 495m | 2:28.1 | 108 | 670 | 39 |
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Workout Graph
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