Ryan Pilgrim 46:22 row
10,339m
Meters
46:22.6
Time
2:14.5
Pace
613
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 34 |
| Stroke Count | 1612 |
| Drag Factor | 140 |
July 24, 2022 12:01:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.6 | 10,339m | 2:14.5 | 144 | 794 | 34 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 35 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 36 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 36 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 36 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 34 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 35 |
| 46:22.6 | 260m | 2:38.8 | 87 | 600 | 32 |
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Workout Graph
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