Ryan Pilgrim 20:16 row
4,515
Meters
20:16.7
Time
2:14.7
Pace
267
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 33 |
| Stroke Count | 735 |
| Drag Factor | 141 |
August 08, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.7 | 4,515 | 2:14.7 | 143 | 792 | 267 | 33 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 36 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 36 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 38 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 36 |
| 20:16.7 | 53 | 2:37.5 | 90 | 608 | 3 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.