Ryan Pilgrim 22:57 row
5,039
Meters
22:57.9
Time
2:16.7
Pace
294
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 37 |
| Stroke Count | 837 |
| Drag Factor | 139 |
August 14, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.9 | 5,039 | 2:16.7 | 137 | 771 | 294 | 37 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 36 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 36 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 35 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 37 |
| 22:57.9 | 639 | 2:19.2 | 130 | 746 | 38 | 41 |
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Workout Graph
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