Ryan Pilgrim 22:26 row
5,035
Meters
22:26.0
Time
2:13.6
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 34 |
| Stroke Count | 769 |
| Drag Factor | 141 |
August 16, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.0 | 5,035 | 2:13.6 | 147 | 804 | 34 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 33 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 34 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 35 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 36 |
| 22:26.0 | 542 | 2:14.6 | 143 | 793 | 33 |
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Workout Graph
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