Ryan Pilgrim 22:32 row
5,106m
Meters
22:32.2
Time
2:12.4
Pace
306
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 34 |
| Stroke Count | 768 |
| Drag Factor | 140 |
August 17, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.2 | 5,106m | 2:12.4 | 151 | 818 | 34 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 34 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 37 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 33 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 33 |
| 22:32.2 | 568m | 2:13.9 | 146 | 800 | 34 |
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Workout Graph
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