Ryan Pilgrim 22:46 row
5,076
Meters
22:46.7
Time
2:14.6
Pace
300
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 34 |
| Stroke Count | 780 |
| Drag Factor | 141 |
August 18, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.7 | 5,076 | 2:14.6 | 143 | 793 | 300 | 34 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 35 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 35 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 34 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 34 |
| 22:46.7 | 593 | 2:20.5 | 126 | 733 | 35 | 33 |
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Workout Graph
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