Ryan Pilgrim 22:45 row
5,060m
Meters
22:45.2
Time
2:14.9
Pace
300
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 36 |
| Stroke Count | 819 |
August 22, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.2 | 5,060m | 2:14.9 | 143 | 790 | 36 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 37 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 37 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 37 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 36 |
| 22:45.2 | 616m | 2:14.0 | 145 | 799 | 32 |
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Workout Graph
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