Ryan Pilgrim 22:27 row
5,126m
Meters
22:27.6
Time
2:11.4
Pace
310
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 31 |
| Stroke Count | 710 |
August 23, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.6 | 5,126m | 2:11.4 | 154 | 830 | 31 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 22:27.6 | 525m | 2:20.5 | 126 | 733 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.