Ryan Pilgrim 40:17 row
8,927m
Meters
40:17.0
Time
2:15.3
Pace
593
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 32 |
| Stroke Count | 1327 |
August 24, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.0 | 8,927m | 2:15.3 | 141 | 785 | 32 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 35 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 34 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 32 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 33 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 |
| 40:17.0 | 1m | 2:21:40.0 | 0 | 300 | 0 |
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Workout Graph
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