Ryan Pilgrim 14:05 row

3,206m

Meters

14:05.5

Time

2:11.8

Pace

194

Calories

Average Watts153
Calories Per Hour825
Stroke Rate33
Stroke Count469
Drag Factor141

August 31, 2022 07:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:05.5 3,206m 2:11.8 153 825 33
5:00.0 1,101m 2:16.2 138 776 32
10:00.0 1,166m 2:08.6 164 865 34
14:05.5 939m 2:10.7 157 839 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.