Ryan Pilgrim 18:02 row
4,009m
Meters
18:02.0
Time
2:14.9
Pace
237
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 581 |
| Drag Factor | 227 |
September 01, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.0 | 4,009m | 2:14.9 | 142 | 790 | 31 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 |
| 18:02.0 | 627m | 2:25.1 | 114 | 694 | 31 |
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Workout Graph
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