Ryan Pilgrim 19:57 row
4,619m
Meters
19:57.6
Time
2:09.6
Pace
284
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 34 |
| Stroke Count | 679 |
| Drag Factor | 141 |
September 03, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.6 | 4,619m | 2:09.6 | 161 | 852 | 34 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 34 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 35 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 35 |
| 19:57.6 | 1,156m | 2:08.7 | 164 | 864 | 32 |
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Workout Graph
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