Ryan Pilgrim 13:09 row
3,019m
Meters
13:09.0
Time
2:10.6
Pace
185
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 33 |
| Stroke Count | 438 |
| Drag Factor | 139 |
September 12, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.0 | 3,019m | 2:10.6 | 157 | 839 | 33 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 35 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 33 |
| 13:09.0 | 719m | 2:11.4 | 154 | 830 | 31 |
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Workout Graph
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