Ryan Pilgrim 13:39 row

3,060m

Meters

13:39.0

Time

2:13.8

Pace

182

Calories

Average Watts146
Calories Per Hour802
Stroke Rate33
Stroke Count459
Drag Factor140

September 14, 2022 07:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:39.0 3,060m 2:13.8 146 802 33
5:00.0 1,101m 2:16.2 138 776 32
10:00.0 1,130m 2:12.7 150 814 34
13:39.0 830m 2:11.9 152 824 34

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Workout Graph

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