Ryan Pilgrim 13:10 row
3,016m
Meters
13:10.7
Time
2:11.0
Pace
183
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 33 |
| Stroke Count | 440 |
| Drag Factor | 140 |
September 15, 2022 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.7 | 3,016m | 2:11.0 | 155 | 834 | 33 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 34 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 34 |
| 13:10.7 | 746m | 2:07.8 | 168 | 876 | 31 |
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Workout Graph
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