Ryan Pilgrim 11:22 row

2,585m

Meters

11:22.2

Time

2:11.9

Pace

156

Calories

Average Watts152
Calories Per Hour824
Stroke Rate33
Stroke Count384
Drag Factor140

September 19, 2022 07:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:22.2 2,585m 2:11.9 152 824 33
5:00.0 1,113m 2:14.7 143 792 32
10:00.0 1,164m 2:08.8 164 862 35
11:22.2 309m 2:13.0 149 811 35

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Workout Graph

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