Ryan Pilgrim 5:23 row
1,213m
Meters
5:23.0
Time
2:13.1
Pace
72
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 172 |
| Drag Factor | 140 |
October 03, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,213m | 2:13.1 | 148 | 810 | 31 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 |
| 5:23.0 | 84m | 2:16.9 | 136 | 769 | 30 |
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Workout Graph
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