Ryan Pilgrim 55:59 row

12,011m

Meters

55:59.0

Time

2:19.8

Pace

687

Calories

Average Watts128
Calories Per Hour740
Stroke Rate33
Stroke Count1868
Drag Factor136

January 02, 2023 10:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:59.0 12,011m 2:19.8 128 740 33
5:00.0 1,102m 2:16.1 139 777 34
10:00.0 1,093m 2:17.2 135 766 33
15:00.0 1,070m 2:20.1 127 737 33
20:00.0 1,042m 2:23.9 117 703 33
25:00.0 1,088m 2:17.8 134 759 33
30:00.0 1,050m 2:22.8 120 713 33
35:00.0 1,081m 2:18.7 131 750 34
40:00.0 1,077m 2:19.2 130 745 35
45:00.0 1,099m 2:16.4 138 773 33
50:00.0 1,057m 2:21.9 122 721 32
55:00.0 1,081m 2:18.7 131 750 34
55:59.0 170m 2:53.5 67 530 28

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Workout Graph

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