Ryan Pilgrim 7:34 row

1,606m

Meters

7:34.9

Time

2:21.6

Pace

90

Calories

Average Watts123
Calories Per Hour724
Stroke Rate32
Stroke Count243
Drag Factor136

January 03, 2023 06:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:34.9 1,606m 2:21.6 123 724 32
5:00.0 1,066m 2:20.7 126 732 32
7:34.9 540m 2:23.4 119 708 32

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Workout Graph

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