Ryan Pilgrim 13:48 row

3,019m

Meters

13:48.3

Time

2:17.1

Pace

176

Calories

Average Watts136
Calories Per Hour766
Stroke Rate32
Stroke Count450
Drag Factor140

January 04, 2023 07:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:48.3 3,019m 2:17.1 136 766 32
5:00.0 1,070m 2:20.1 127 737 32
10:00.0 1,146m 2:10.8 156 837 33
13:48.3 803m 2:22.1 122 719 32

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Workout Graph

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