Ryan Pilgrim 14:00 row
3,012m
Meters
14:00.2
Time
2:19.4
Pace
173
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 32 |
| Stroke Count | 457 |
| Drag Factor | 142 |
January 05, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.2 | 3,012m | 2:19.4 | 129 | 743 | 32 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 33 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 |
| 14:00.2 | 856m | 2:20.3 | 127 | 736 | 32 |
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Workout Graph
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