Ryan Pilgrim 9:04 row
2,011m
Meters
9:04.9
Time
2:15.4
Pace
119
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 34 |
| Stroke Count | 311 |
| Drag Factor | 142 |
January 08, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.9 | 2,011m | 2:15.4 | 141 | 784 | 34 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 35 |
| 9:04.9 | 898m | 2:16.3 | 138 | 775 | 33 |
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Workout Graph
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