Ryan Pilgrim 4:17 row
1,007m
Meters
4:17.0
Time
2:07.6
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 36 |
| Stroke Count | 155 |
| Drag Factor | 139 |
January 23, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.0 | 1,007m | 2:07.6 | 168 | 879 | 36 |
| 4:17.0 | 1,007m | 2:07.6 | 168 | 879 | 36 |
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