Ryan Pilgrim 4:30 row
1,018m
Meters
4:30.3
Time
2:12.7
Pace
61
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 38 |
| Stroke Count | 171 |
| Drag Factor | 141 |
January 25, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,018m | 2:12.7 | 150 | 814 | 38 |
| 4:30.3 | 1,018m | 2:12.7 | 150 | 814 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.