Ryan Pilgrim 4:17 row

1,011m

Meters

4:17.4

Time

2:07.2

Pace

63

Calories

Average Watts170
Calories Per Hour883
Stroke Rate37
Stroke Count158
Drag Factor137

February 08, 2023 07:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.4 1,011m 2:07.2 170 883 37
4:17.4 1,012m 2:07.1 170 885 37

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Workout Graph

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