Ryan Pilgrim 13:59 row

3,018m

Meters

13:59.1

Time

2:19.0

Pace

174

Calories

Average Watts130
Calories Per Hour748
Stroke Rate33
Stroke Count474
Drag Factor139

February 20, 2023 07:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:59.1 3,018m 2:19.0 130 748 33
5:00.0 1,091m 2:17.4 135 763 35
10:00.0 1,044m 2:23.6 118 706 32
13:59.1 885m 2:15.0 142 788 35

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Workout Graph

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