Ryan Pilgrim 23:30 row
5,018m
Meters
23:30.8
Time
2:20.5
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 36 |
| Stroke Count | 847 |
| Drag Factor | 135 |
February 25, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.8 | 5,018m | 2:20.5 | 126 | 733 | 36 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 35 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 38 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 36 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 36 |
| 23:30.8 | 724m | 2:25.5 | 113 | 690 | 35 |
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Workout Graph
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