Ryan Pilgrim 11:40 row
2,519m
Meters
11:40.4
Time
2:19.0
Pace
146
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 36 |
| Stroke Count | 429 |
March 07, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.4 | 2,519m | 2:19.0 | 130 | 748 | 36 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 37 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 36 |
| 11:40.4 | 360m | 2:19.4 | 129 | 744 | 39 |
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Workout Graph
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